ATHLETE'S FOOT

( Foot ailments, Fungal infection )
Athlete's foot is a fungal skin infection not exclusive to athletes. The fungus thrives in areas that are always moist and warm, but the skin between the toes ( toe webs ) is most susceptible to it. Especially in hot humid weather. Feet in poorly ventilated shoes soak the socks in sweat and become breeding grounds for infection. In an advance stage, the disease may become chronic and painful.

Symptoms
* Mild to severe itch, usually n the feet.
* Cracked, scaling, and peeling skin, particularly in sometimes spreads to the soles.
* Blisters.
* In an advance stages:
a. White, soggy skin in the toe webs.
b. Unpleasant odor.
c. Oozing from blisters.
d. Crumbly white and thickening toenails, if left untreated.
e. Pain in the affected areas.

Causes
* Fungal infection which thrives in moist and warm areas of the body, particularly in the feet.

What you can do
* The infection heals spontaneously, if you carefully dry your feet before wearing socks and shoes. Footwear must be kept thoroughly dry. Thivk cotton socks or sandals are recommended. Use foot powder to kept the feet dry.
* Apply antifungal cream or powder for about 4 weeks, even if the infection disappears sooner.
* Consult doctor if symptoms persist after four weeks of antifungal use.

Prevention tips
* Always keep you feet clean. Dry your feet, especially the toe webs, before putting on foot wear. Make sure that your socks and shoes are likewise thoroughly clean and dry.
* Do nt go barefoot in public showers or locker rooms and on soil.